Tag Archives: goal

You Are…

“You are essentially who you create yourself to be, and all that occurs in your life is the result of your own making.” – Stephen Richards Advertisements

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Life Coaching Daily Planner & Organizer: 2013-2014

Hello friends!  As you can see, it has been quite some time since my last post.  I have been incredibly busy for the past couple of months, but I have recently made some time to work on my new Life … Continue reading

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Relationship Conflict

In any type of interpersonal relationship, from time to time we run across issues and circumstances that create conflict.  Conflict itself is not the doom of a relationship, and can even make a relationship stronger when handled appropriately.  Pierce (2009) … Continue reading

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Relationships and Social Exchange Theory

In the Social Exchange Theory, which was initially introduced in 1959 by John Thibaut and Harold Kelley, an economic approach is applied to personal relationships of any and all kinds to determine the likelihood that individuals will remain in the … Continue reading

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Self Esteem 3 Month Transformational Coaching Program – Workbook

This structured 3 month coaching program was developed for individuals looking to build or re-build their self-esteem to become more effective in their careers, relationships, and daily lives. It is best used in the context of professional life coaching with … Continue reading

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Building Self-Esteem Through Resilience

You have the capacity to learn and develop new skills to improve yourself to become more effective and successful. Continue reading

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Improving Self-Esteem

Think about your perception of your actual self – how you view yourself to be right now.  Now think about your perception of your desired self – how you believe you should be.  How well do these two self-concepts compare … Continue reading

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Life Coaching Daily Planner & Organizer 2013

This daily planner is a resource for individuals who participate in professional life coaching as a tool to organize monthly/weekly/daily schedules and keep track of goals, action items, and progress. I created this planner to help individuals with time management. … Continue reading

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Fake It ‘Til You Make It

What comes to your mind when you hear the word “emotions?”  It’s usually not a positive thing when someone is described as “emotional.”  However, emotions are something everyone experiences, male and female alike, on a regular basis that controls much … Continue reading

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Time Management for Success

Includes FREE downloads of month and week calendars you can edit and print to use.

In my last post, Budgeting for Success, I used a phrase that applies not only to finances but also to time management: organize and prioritize. Continue reading

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