Tag Archives: happiness

Tailor-Made Attitude

  “You cannot tailor-make the situations in life but you can tailor-make the attitudes to fit those situations.” – Zig Ziglar

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Self-Esteem Determines Success and Happiness

“The single major factor determining your success and happiness is your self-esteem.” – Lyn Fiscus Fiscus, L. (2000). Developing positive self-esteem. Leadership for Student Activities, NASC Edition, 28(9), 18.

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Fake It ‘Til You Make It

What comes to your mind when you hear the word “emotions?”  It’s usually not a positive thing when someone is described as “emotional.”  However, emotions are something everyone experiences, male and female alike, on a regular basis that controls much … Continue reading

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Exercises to Improve Your Long-Term Happiness – Part 2

There are a lot of things in life that bring us down on a daily or even hourly basis.  Positive psychology mechanisms help people look at the good and positive things in life to increase their life satisfaction and fulfillment. … Continue reading

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Exercises to Improve Your Long-Term Happiness – Part 1

In a Positive Psychology study completed by Seligman, Steen, Park, and Peterson (2005), participants were randomly selected into six control groups to determine which specific exercises would result in the most long-term happiness for individuals.  The results found three particular … Continue reading

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Character Strengths, Happiness, and Life Coaching

In my last post, I talked a little about Positive Psychology and how it relates to the Life Coaching Experience.  In this post, I would like to expand a little bit on that to discuss the strengths associated with positive … Continue reading

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