Tag Archives: happy

Fake It ‘Til You Make It

What comes to your mind when you hear the word “emotions?”  It’s usually not a positive thing when someone is described as “emotional.”  However, emotions are something everyone experiences, male and female alike, on a regular basis that controls much … Continue reading

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Exercises to Improve Your Long-Term Happiness – Part 2

There are a lot of things in life that bring us down on a daily or even hourly basis.  Positive psychology mechanisms help people look at the good and positive things in life to increase their life satisfaction and fulfillment. … Continue reading

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Character Strengths, Happiness, and Life Coaching

In my last post, I talked a little about Positive Psychology and how it relates to the Life Coaching Experience.  In this post, I would like to expand a little bit on that to discuss the strengths associated with positive … Continue reading

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