Tag Archives: life

You Are…

“You are essentially who you create yourself to be, and all that occurs in your life is the result of your own making.” – Stephen Richards Advertisements

Quote | Posted on by | Tagged , , , , , , , , , | Leave a comment

Building Self-Esteem Through Resilience

You have the capacity to learn and develop new skills to improve yourself to become more effective and successful. Continue reading

Posted in Life Coaching, Positive Psychology, Self Esteem, Success | Tagged , , , , , , , , , , , , , , | Leave a comment

Improving Self-Esteem

Think about your perception of your actual self – how you view yourself to be right now.  Now think about your perception of your desired self – how you believe you should be.  How well do these two self-concepts compare … Continue reading

Posted in Life Coaching, Positive Psychology, Self Esteem, Success | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Life Coaching Daily Planner & Organizer 2013

This daily planner is a resource for individuals who participate in professional life coaching as a tool to organize monthly/weekly/daily schedules and keep track of goals, action items, and progress. I created this planner to help individuals with time management. … Continue reading

Posted in Life Coaching, Time Management | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Fake It ‘Til You Make It

What comes to your mind when you hear the word “emotions?”  It’s usually not a positive thing when someone is described as “emotional.”  However, emotions are something everyone experiences, male and female alike, on a regular basis that controls much … Continue reading

Posted in Life Coaching, Positive Psychology, Success | Tagged , , , , , , , , , , , , | Leave a comment

Time Management for Success

Includes FREE downloads of month and week calendars you can edit and print to use.

In my last post, Budgeting for Success, I used a phrase that applies not only to finances but also to time management: organize and prioritize. Continue reading

Posted in Life Coaching, Time Management | Tagged , , , , , , , , , , , , , , | Leave a comment

The Most Effective Strategies for Success

The Most Effective Strategies for Success – Heidi Grant Halvorson – Harvard Business Review. In a blog from the Harvard Business Review, one author writes about 9 of the MOST effective strategies for success.  This was such a great article, … Continue reading

Posted in Life Coaching, Success | Tagged , , , , , , | 3 Comments

Motivation and Life Coaching

Today I want to talk a little bit about a big aspect of the life coaching experience: motivation.  Motivation is the driving force that pushes people to put a plan into action to achieve their goals.  It is what keeps … Continue reading

Posted in Life Coaching | Tagged , , , , , , , , , , | 1 Comment

Exercises to Improve Your Long-Term Happiness – Part 2

There are a lot of things in life that bring us down on a daily or even hourly basis.  Positive psychology mechanisms help people look at the good and positive things in life to increase their life satisfaction and fulfillment. … Continue reading

Posted in Life Coaching, Positive Psychology | Tagged , , , , , , , | 5 Comments

Character Strengths, Happiness, and Life Coaching

In my last post, I talked a little about Positive Psychology and how it relates to the Life Coaching Experience.  In this post, I would like to expand a little bit on that to discuss the strengths associated with positive … Continue reading

Posted in Life Coaching, Positive Psychology | Tagged , , , , , , , , | 3 Comments